Call Us: (832) 952-0199

Monday December 24, 2018

23
Dec

Monday December 24, 2018

Conditioning:

21-15-9:

Box Jump Overs (24/20)

Power Cleans (135/95)

Chest to Bar Pull-ups

Front Squats (135/95)

Lateral Barbell Burpees

Push Jerks (135/95

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