Prep the squat clean
Talk about Hand stand walk open standards.
25ft Hand Stand Walk/ or bear crawl
2 squat clean
Add 10lbs every round
Find a medium to light weight to start with.
Go until failure
Rx: 25ft, 135/75 adding 10lbs
P: 15ft, 115/65 adding 5lbs
F: 10ft, 95/55 adding 5lbs
The goal is to progress every 5ft in the HSW.