Have an aspiring young baseball player in your household? What about a child that just needs to learn that fitness is fun and should be a lifelong pursuit? We have your answer.
Introducing Strong Body’s NEW kids fitness program, STRONG Kids.
Our program melds CrossFit Kids as well as sports specific training methods to teach your aspiring athlete the benefits of physical fitness. Based on the principles of good mechanics, consistency, and intensity our program will emphasize good functional movement patterns to aid your child throughout childhood and adolescence. Consistently good mechanics translates into physical literacy, enhanced sports performance, and fewer sports injuries for kids.
Interested in STRONG Kids? Please give us a call at 832-952-0199 or email us at email@example.com